The flexibility, mobility and overall wellbeing of joints in the human body plays a vital part in allowing a person to move freely without pain and other problematic symptoms. Unfortunately, some diseases can affect the joints and cause numerous symptoms to develop in these precious parts of the body. Arthritis, a term that refers to over 100 different diseases that have a direct effect on joints throughout the body. Its one of the most commonly diagnosed joint-related conditions. While there are different forms or arthritis and each tends to have a different way of working, they can all cause a person to experience problems in multiple joints, and the symptoms can become quite severe.
Arthritis Prevalence, Causes, Risk Factors And Treatment Options
Rheumatoid arthritis and osteoarthritis are two of the most commonly diagnosed forms of arthritis, according to the Arthritis Foundation. In the United States alone, over 22.7% of the adult population has been officially diagnosed with some arthritis, with West Virginia being the state with the highest prevalence, as reported by the Centers for Disease Control and Prevention. Arthritis is also more common amongst women. The highest prevalence of these diseases can be observed amongst those individuals who are older than 65 years of age.
Numerous risk factors have been identified that may contribute to the development of arthritis joint pain. Suffering a direct injury to a joint is a direct factor that may cause joint and cartilage breakdown; thus leading to osteoarthritis. Wear and tear that stretches over several years also lead to the development of osteoarthritis in the joints that are most affected. According to the Arthritis National Research Foundation, obesity is also another risk factor for osteoarthritis, since the excess weight causes extra pressure to be applied to joints, especially the joints in the knees and hips.
Note that not all types of arthritis are caused by the same risk factors. Rheumatoid arthritis, for example, is known as an autoimmune disease where the immune system mistakenly attacks healthy tissue around the joints. This causes inflammation and a breakdown of the cartilage that supports the affected joints.The majority of diseases classified as arthritis are usually incurable, but treatment options are available to help reduce the speed of the disease’s progression, as well as to assist with alleviating the symptoms caused by the disease. The most common forms of treatment include corticosteroids and nonsteroidal anti-inflammatory drugs. While these may be effective in relieving some symptoms, a lot of people tend to experience a variety of side-effects while they are taking these drugs to help them cope with their disease.
Essential Oils For Arthritis
Since pharmaceutical drugs used to treat the symptoms of arthritis can cause many unwanted side-effects, many people are opting for alternative methods to help them overcome their symptoms without experiencing any damaging side-effects. We would like to share seven of the most powerful essential oils that patients can opt for when it comes to alleviating the pain, inflammation, and discomfort that may be caused by arthritis.
1. Ginger Essential Oil
While ginger is known to add a delicious taste in food. Many people have also discovered that this spice possesses powerful medicinal properties as well. When it comes to treating arthritis, ginger essential oil can offer a significant reduction in inflammation experienced in the affected joints. In turn, this may also assist in reducing pain and discomfort.
2. Peppermint Essential Oil
When mixed with some coconut oil, peppermint essential oil offers a potent cream that can be applied to areas where pain and inflammation are experienced due to arthritis. The oil has anesthetic effects, which assist with providing a significant reduction in pain symptoms. In addition to its anesthetic properties, peppermint essential oil can also help to reduce inflammation.
3. Rosemary Essential Oil
Rosemary essential oil has three particular benefits to contribute to individuals suffering from arthritis, especially those diagnosed with rheumatoid arthritis. The rosmarinic acid found in this oil can reduce both pain and inflammation. Some studies have also suggested that this particular compound can reduce the speed at which rheumatoid arthritis progresses.
4. Cayenne Pepper Essential Oil
Most people with arthritis already know that cayenne pepper has anti-inflammatory properties. The problem for many, however, is the fact that they do not want to eat extremely spicy food. The solution is cayenne pepper essential oil. This oil can be used several times per day. It helps to reduce both inflammation and pain.
5. Eucalyptus Essential Oil
Eucalyptus essential oil is known to have a strong smell. Its powerful anti-inflammatory effects often outweigh the fact that smells. The eucalyptol found in the oil can also help to alleviate pain symptoms experienced by a patient. It is, however, important to mix this essential oil with some coconut or olive oil, since skin irritation can occur.
6. Lavender Essential Oil
Lavender essential oil is probably the most popular of them all, especially known for its calming and anti-anxiety effects. In addition to these effects, lavender essential oil is also known to possess both analgesic and anti-inflammatory effects. Thus reducing swelling and pain experienced in joints affected by arthritis.
7. Lemongrass Essential Oil
Lemongrass essential oil is also effective in providing relief of symptoms caused by arthritis. The oil has diuretic and astringent properties. This assist with reducing excess fluid found in bodily tissue, which, in turn, might assist with reducing the inflammation caused by certain forms of arthritis, including rheumatoid arthritis.
Arthritis is a group of troublesome diseases that can lead to arthritis muscle pain, discomfort, severe pain, inflammation and, ultimately, also disability. The development of these diseases can have a detrimental effect on a patient’s life, but overcoming the symptoms and slowing down the rate at which the disease progresses is possible. Unfortunately, many conventional treatment options lead to unpleasant side-effects, but utilizing certain essential oils may help a person find the relief they are looking for. In this post, we analyzed seven of the most effective essential oils that patients with arthritis can utilize to help them better cope with the pain, inflammation and other discomforting symptoms caused by their condition.
Kathy Mitchell is a Travel & Beauty Blogger. She likes to Go Out with her Friends, Travel, Swim and Practice Yoga. In her free time, you can find Kathy curled up Reading her Favorite Novel, or Writing in her Journal. She is also a PR for Joint Health Magazine. To know more about her follow her on Google+, Facebook, and Twitter.